There is certainly a mental health crisis unfolding all over the world. Mental health wellness retreats hosted by professionals, for all walks of people, are an alternative to clinical treatments. They are filling an essential gap in healthcare today. Clinical treatment is not for everyone. Mental health wellness retreat are deep healing retreats that need … Continue reading Mental Health Wellness Retreats
Perfectionists idealise themselves, the world, and the people in it. Perfectionism and your wellbeing go hand in hand.
This is the very reasons we love this letter to your eating disorder. It describes someone who is waking up to the fact that they are able to talk to, influence and then manage or control what is ailing them.
Today there is no need to simply cope with depression, burnout and stress. Today you can Heal burnout and depression!
We all have an innate need to control things. How people see us. How we measure up or don't measure up. We have no idea how to let go of control, nor do we even realise we do it.
10 rules for life are intentional, on-purpose patterns of spiritual intentions that provide structure and direction for growth and contribution in our lives. They are an exterior framework for an interior journey.
Ever heard the story of the two twins in a mothers womb talking life, purpose and meaning? It is a Spiritual Story of Self and Spirit. Pretty bizarre and amazing story that focuses on at least two ways to see the world and everything in it.
The distance between faith and faithlessness, hope and hopelessness is the space in which we find ourselves living today. There is irony, in-congruence and everything from absurd senselessness on a universal scale to metaphysical meaning that can be found in the utterances of a child which we detail in our story of two twins in a spiritual womb. In Our Greatest Gift, Henri Nouwen tells A Spiritual Story of Self a and Spirit. A story of faith and hope through two twins in a spiritual womb that I think is amazingly profound. The story is about enlightenment and conscious awareness…
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In this article we answer a ton of the most important questions that concern ADHD and the like. We also show you 6 ways to heal ADHD.
Stop trying to cope. and cram up your life. It does not work!! Only in another 10 years will we be reading about how people used to glorify busy. Coping with depression and anxiety and stress is ridiculous and it simply doesn't work.
Contemplation teaches you to think about thinking, and may be the highest form, of intelligence that we have. It is a dance with the physical, psychological and the spiritual and has a tendency to heal people, and then transform them.
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