The Invitation (Oriah Mountain Dreamer) Ahead of the sacred Easter weekend, let us leave you with this piece of fine art, called the Invitation. It doesn't interest me what you do for a living. I want to know what you ache for, and if you dare to dream of meeting your heart's longing. … Continue reading The Invitation
At first glance, Anxiety and Attention Deficit appear to be two very different disorders, falling in two very distinct categories. But things aren't always as they seem.
Most People turn to food to soothe their feelings. In fact, emotional eating is so common that many people consider it unavoidable and normal.The red flag for emotional eating is when you eat in response to a mood rather than in response to hunger.
In recovery we learn in addiction treatment centres that change is based on the understanding that we need new knowledge to get to where we need to go.
Let’s keep it simple. So many people don’t know why they aren’t liked. Yet, it only takes two minutes with them to realize why it’s so as an observer of how they talk, think and act. In fact it comes as a big shock when people think the opposite of them, yet their behaviour is self centered, me-focused and 100% for their own gain. Where is the space to relate to another? Taking the time to retreat and refocus yourself therapeutically, and regain a sense of a person you and others can not only like but love, might be worth its weight in gold.
Making friends is not a magical ability that only a few have. It is a learned skill. Most of us learned how to make friends when we were little but many of us need to learn the new skill of making friends as adults.
To do that…
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Taking the time to retreat and refocus yourself therapeutically, and regain a sense of a person you and others can not only like but love, might be worth its weight in gold.
Oftentimes, we are attempting to choose to behave in a way that gives us control without even knowing. Reality therapy can help with obsession and depression.
If love is the answer, then the answer is simple. We are the ones that need to make the choice to approach situations coming from a place of love. Remember, you cant give away what you don't have. If you want to love others, your family, friends, life then you need to get some love … Continue reading Love is the answer
If the news is anything to go by, we are in for tough times ahead. However, I have never been too keen on predictions. Until something has happened, it hasn't. For all we know right now, 2009 could be the most remarkably good year that any of us have yet to experience. What is more, … Continue reading The 3 A’s FORMULA
People are illogical, unreasonable, and self-centered. Love them anyway. If you do good, people will accuse you of selfish ulterior motives. Do good anyway. If you are successful, you will win false friends and true enemies. Succeed anyway. The good you do today will be forgotten tomorrow. Do good anyway. Honesty and frankness make you … Continue reading “The Paradoxical Commandments”