What is a Wellness and Healing Centre
Our aim at the Sanctuary Wellness and Healing Centre, which also operates a top Individualized Wellness Retreat Centre is to help clients grow and heal through a super unique, intensive, personalized programme that combines medical treatment and therapy, and other unique complementary therapies. #wellnesscentre #retreat #divorce #spiritualcentre CALL 0824424779
TO CREATE A SPACE FOR PERSONAL INSPIRATION, GROWTH AND LIFE TRANSFORMATION
From the therapeutic qualities of soothing spa treatments to the mesmerizing rhythm of waves breaking on a beach or a breeze sweeping through the trees, the holistic path to total well-being is easily achieved at our luxury homes, hotels and resorts around Plettenberg Bay. You choose the level of luxury, privacy and comfort you require at our Wellness and Healing Centre.
Quick look reference guide of services we offer:
Meaningless and purpose fulfillment
Pre relationship cessation or divorce courses
Mindfulness, purpose and Spirituality courses
Obsessions and burnout (30 years experience with registered professionals)
Detoxification support with our psychiatrist at a local clinic
Smoking cessation courses
Sexual dysfunction, growth, sensuality and intimacy courses for couples or individuals
Modern Christian Spiritual Courses
Christian Healing Courses
Holistic (all religion) and spirituality amalgamation courses
Through depression to Recovery and Beyond at our Wellness and Healing Centre is the name of the game!
During almost all of our holistic programs, you will stimulate the mind and body through sustainable exercisewhich will increase metabolism, cleanse and detoxify the body, and offer a heightened sense of mental clarity and serenity. Often guests continue seeing results upon returning home, with many having made long lasting changes that were prompted by a stay with us. They break habits that have been ingrained for years such as poor food choices, lack of exercise, excessive drinking and even smoking cessation.
All depressions and anxiety, and personality disorders have an underlying spiritual and emotional element to them. This is why a completely holistic approach will take the average recovery centre success rate statistics fro 5 to 50% straight away. End of story! Revel in the beauty of nature, meditate as the sun rises, walk through lush gardens, and make real connections to yourself, your body and to others. These getaways are all about finding the joy in looking within and falling in love with yourself and life again. When all the tools are in place and the scenery is beautifully inspiring, healing is taken to a whole other level at our Wellness and Healing Centre. It really is for everybody. Because it is able to be different for everybody!
There are three general types of ‘health’ – physical health, mental health and spiritual health. At our Wellness and Healing Centre we usually treat each one separately as though they are not related…for instance, we might see a psychologist for mental health, a doctor for our physical health and a healer for our spiritual health.
But is it really possible to separate physical health from mental health from spiritual health? Can we maintain our physical health in the absence of mental health? At any given time, we each sit somewhere along the spectrum of physical, mental and spiritual health. It is only when we view ourselves from a holistic perspective that we realize that health is really an overall state of being. We are either in balance or out of balance, aligned or misaligned, integrated or disintegrated, and that’s what makes us feel well or unwell. Too simple to be true? Maybe not…perhaps you will have to come to our Wellness and Healing Centre in Plett and find out for yourself?
The body, mind and soul work as a system with each part contributing equally to whole person. When in flow, this system facilitates the natural flow of energy throughout the body, without blockages or resistance. When out of flow, this natural flow is interrupted as energy accumulates and stagnation of energy occurs.
For more information about our new Wellness and Healing Centre please contact Mark or Wendy on 0824424779, or email us.