Many people with BPD and addiction ask themselves “Why me?”  You may have a sibling, parent or other relative who also has a serious mental illness or an addiction to alcohol or other drugs, and you probably have many relatives who have not been afflicted with a mental illness or addiction.

How to face your fears

Fear is a funny thing. Scary movies your thing? What about being alone and in the dark at home? Do you ever worry someone is in the house, following you or listening from the shadows? Fear has so many faces that it is hard to even define it. Learn how to face your fears.