Wayne Dyer tells a story about the orange metaphor that helps us to see what is really inside you. We can get nothing out of an orange except what is really inside it. Pretty much goes for us too.
Tag: depression help
Food is fuel not therapy
Most People turn to food to soothe their feelings. In fact, emotional eating is so common that many people consider it unavoidable and normal.The red flag for emotional eating is when you eat in response to a mood rather than in response to hunger.
sanctuaryplett.co.za 