Saving our Dysfunctional Families is no easy task, especially when the families don't realise they are dysfunctional.
Tag: depression treatment centre
THE TALE OF TWO MONKS
Resentments as we teach at our depression treatment centre are known as ‘the number-one offender’ when it comes to our mental health
Mental Health Wellness Retreats
There is certainly a mental health crisis unfolding all over the world. Mental health wellness retreats hosted by professionals, for all walks of people, are an alternative to clinical treatments. They are filling an essential gap in healthcare today. Clinical treatment is not for everyone. Mental health wellness retreat are deep healing retreats that need … Continue reading Mental Health Wellness Retreats
A letter to your eating disorder
This is the very reasons we love this letter to your eating disorder. It describes someone who is waking up to the fact that they are able to talk to, influence and then manage or control what is ailing them.
10 rules for life
10 rules for life are intentional, on-purpose patterns of spiritual intentions that provide structure and direction for growth and contribution in our lives. They are an exterior framework for an interior journey.
Your personality is a story.
Who are you without your story? How would you feel if you did not think about the things that hurt you, that have caused you so much pain and trauma in life?
Getting out of your Drama Triangle
Getting out of your Drama Triangle starts with you knowing you're in one. Drama is something we and other people use to distract us from the reality of how we feel.
Fear is the root cause of depression
Fear is the root cause of depression. Depression is not a disease, but rather “a symptom, a sign that life is out of balance and change is necessary.
Healing depression through shadow work
I’m not okay. I’m not lovable. I’m not deserving. I’m not worthy. Healing depression through shadow work will teach you to notice these thoughts and voices in your head.
Drop the rock for recovery
By mastering the art of controlling others and not knowing how to drop the rock for recovery, we learned how to hide through control in addiction.
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