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Tag: depression treatment

Depression and Wellness Center

HOW TO USE FEELINGS APPROPRIATELY

August 18, 2020 by Mark L Lockwood, posted in blog

Feelings can be used appropriately or inappropriately. They can be based on accurate or inaccurate information. They can lead to adaptive behaviour or maladaptive behaviour.

Tagged behavior, depression treatment, emotions, feelings, wellnessLeave a comment
Feel your feelings to heal depression

Feel your feelings to heal depression

July 9, 2020 by Mark L Lockwood, posted in blog

Feelings can be used appropriately or inappropriately. You can even Feel your feelings to heal depression. Feelings can be based on accurate or inaccurate information. They can lead to adaptive behaviour or maladaptive behaviour.

Tagged depression, depression treatment, feelings, healing, mental health, mindsetLeave a comment
am I an emotional victim

Am I an emotional victim?

June 16, 2020November 14, 2020 by Mark L Lockwood, posted in blog

Do you ever ask yourself honestly, am I an emotional victim? If you are depressed or anxious perhaps you should.

Tagged counseling, depressed, depression treatment, emotions, familiytherapy, self help, victim rolesLeave a comment
Depression and Wellness Center

Bad habits worsen depression and anxiety

June 4, 2020 by Mark L Lockwood, posted in blog

It's a known fact that Bad habits worsen depression and anxiety. They make what is bad, worse. They make change allude us and then delude us.

Tagged anxiety, anxiety treatment, depression, depression treatment, mental health clinic, wellness1 Comment
Depression and Wellness Center

Fear is the root cause of depression

May 13, 2020 by Mark L Lockwood, posted in blog

Fear is the root cause of depression. Depression is not a disease, but rather “a symptom, a sign that life is out of balance and change is necessary.

Tagged anxiety, depression, depression treatment, depression treatment centre, depression wellness program, dual diagnosis, fear cuases depression1 Comment

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