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Tag: depression wellness program

Perfectionism and your wellbeing

Perfectionism and your wellbeing

August 5, 2021 by Mark L Lockwood, posted in blog

Perfectionists idealise themselves, the world, and the people in it.  Perfectionism and your wellbeing go hand in hand.

Tagged depression, depression wellness program, mindfulness, perfectionism, success, wellbeing, wellnessLeave a comment
Depression and Wellness Center

Fear is the root cause of depression

May 13, 2020 by Mark L Lockwood, posted in blog

Fear is the root cause of depression. Depression is not a disease, but rather “a symptom, a sign that life is out of balance and change is necessary.

Tagged anxiety, depression, depression treatment, depression treatment centre, depression wellness program, dual diagnosis, fear cuases depression1 Comment
making decisions in recovery

Making Decisions

August 28, 2015November 14, 2020 by Mark L Lockwood, posted in blog

Whether depression or something else, it may surface as an issue in many different forms. But whatever it is, maybe it’s time to make better decisions

Tagged decisions, depression wellness program, healing, making decisions, responsibility, wellness, wellness centre2 Comments
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