This is the very reasons we love this letter to your eating disorder. It describes someone who is waking up to the fact that they are able to talk to, influence and then manage or control what is ailing them.
Tag: eating disorder
Food is fuel not therapy
Most People turn to food to soothe their feelings. In fact, emotional eating is so common that many people consider it unavoidable and normal.The red flag for emotional eating is when you eat in response to a mood rather than in response to hunger.
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