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Tag: healingcenter

Bridging the mental health gap

USE MINDFULNESS TO COPE WITH ANGER

December 11, 2019December 11, 2019 by Mark L Lockwood, posted in blog

Anger can be healthy if the emotion is controlled and used sparingly. Mindfulness can help cool the unwanted, unhealthy anger. When is anger helpful?

Tagged anger, healing, healingcenter, mentalillness, mindfulness, psychology, wellness1 Comment
use mindfulness to cope with anger

How to stop suffering your addictions

November 23, 2019November 14, 2020 by Mark L Lockwood, posted in blog

uffering gets us out of addictions far more often tan love does. We seem to ignore love. We turn our backs on it. But suffering has a way of being relentless with us. Learn how to stop suffering your addictions

Tagged addictionpsychiatry, addictions, healing, healingcenter, menbtalillness, recovery, sufferingLeave a comment
Feel your feelings to heal depression

10 Mindful Attitudes for Healing

November 6, 2019November 14, 2020 by Mark L Lockwood, posted in blog

10 Mindful Attitudes for Healing that you can apply at our center to heal anxiety, depression and addictions.

Tagged anxiety, clinics, depression, healing, healingcenter, mindfulness, wellnesscenter2 Comments

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