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Tag: mental health

Saving our Dysfunctional Families

Saving our Dysfunctional Families

May 19, 2022 by Mark L Lockwood, posted in blog

Saving our Dysfunctional Families is no easy task, especially when the families don't realise they are dysfunctional.

Tagged depression, depression treatment centre, Dysfunctional Families, enabling, family systems, mental health, parenting, teens, wellness centreLeave a comment
21 Signs of Codependency

21 Signs of Codependency

February 16, 2022 by Mark L Lockwood, posted in blog

These 21 Signs of Codependency may help you to see if you or a loved one still suffer from codependency.

Tagged coda, codependency, depression, emotions, healthy relationships, mental health, self development, wellness centreLeave a comment
heal depression at a wellness centre

Heal depression at a wellness centre

January 10, 2022 by Mark L Lockwood, posted in blog

Heal depression at a wellness centre and recover from depression and stress rather than ignoring the issues that tend to get worse

Tagged depression centre, Depression south africa, healing centre, healing depression, inpatient treatment, mental health, mental health clinic, treatment centre, wellness centerLeave a comment

Passive AgGression and Depression

November 27, 2021 by Mark L Lockwood, posted in blog

Passive Aggression and Depression go hand in hand and take down many good people who ruin their lives in depressed states, not knowing how to get out of it

Tagged anger, depression, heal depression, mental health, passive aggressive, personal development, psychology, therapy, wellness centreLeave a comment
how to use feelings appropriately

HOW TO USE FEELINGS APPROPRIATELY

October 13, 2021October 13, 2021 by Mark L Lockwood, posted in blog

You see the truth always wills out. Knowing how we really feel and how to use feelings appropriately is essential to our mental health and sanity.

Tagged adandonment, anxiety, depression, emotions, feelings, healing, mental health, relationships, wellness centreLeave a comment
Heal burnout and depression

Heal burnout and depression

June 29, 2021 by Mark L Lockwood, posted in blog

Today there is no need to simply cope with depression, burnout and stress. Today you can Heal burnout and depression!

Tagged anxiety, burnout, depression, inpatient, mental health, spiritual, transfformation, wellness, wellness centre1 Comment
How to let go of Control

How to let go of Control

June 10, 2021 by Mark L Lockwood, posted in blog

We all have an innate need to control things. How people see us. How we measure up or don't measure up. We have no idea how to let go of control, nor do we even realise we do it.

Tagged control, depression, healing, law of attraction, letting go, mental health, wellnessLeave a comment
Getting out of your Drama Triangle

Getting out of your Drama Triangle

September 4, 2020November 14, 2020 by Mark L Lockwood, posted in blog

Getting out of your Drama Triangle starts with you knowing you're in one. Drama is something we and other people use to distract us from the reality of how we feel.

Tagged anxiety, depression treatment centre, drama, drama triangle, healing, karpman drama triangle, mental health, Personality DisordersLeave a comment
Feel your feelings to heal depression

Feel your feelings to heal depression

July 9, 2020 by Mark L Lockwood, posted in blog

Feelings can be used appropriately or inappropriately. You can even Feel your feelings to heal depression. Feelings can be based on accurate or inaccurate information. They can lead to adaptive behaviour or maladaptive behaviour.

Tagged depression, depression treatment, feelings, healing, mental health, mindsetLeave a comment
Your personality is a story

Mental Health is based in reality

April 17, 2020November 14, 2020 by Mark L Lockwood, posted in blog

If you are living your life and I am mentally living your life, who is here living mine? We’re both over there. Mental Health is based in reality and this is a good thing.

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Tagged clinics, depression, healing centre, mental health, mental health facilities, rehabsLeave a comment

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