There is certainly a mental health crisis unfolding all over the world. Mental health wellness retreats hosted by professionals, for all walks of people, are an alternative to clinical treatments. They are filling an essential gap in healthcare today. Clinical treatment is not for everyone. Mental health wellness retreat are deep healing retreats that need … Continue reading Mental Health Wellness Retreats
Tag: mentalhealth
10 rules for life
10 rules for life are intentional, on-purpose patterns of spiritual intentions that provide structure and direction for growth and contribution in our lives. They are an exterior framework for an interior journey.
Healing depression through shadow work
I’m not okay. I’m not lovable. I’m not deserving. I’m not worthy. Healing depression through shadow work will teach you to notice these thoughts and voices in your head.
How to change your mental health
You will need to change your physiology, your emotional states and your thinking or psychology. You will also need a forth aspect of self, which is your soul or spirit. This means you will simply start needing to look inwards.
Mother Teresa’s healing words
It has never been more important to start practicing mindfulness for mental health care techniques as often as you can.
BRIDGING THE MENTAL HEALTH GAP
Clients don't need to have a breakdown, or a rock-bottom, before they choose to take time out to recover, re-balance and heal. Prevention is better than cure.
Mental Health Retreats South Africa
Some people go and relax at the spa, and hope it will heal their depression. It may ease the symptoms, but a holiday or getaway seldom does the job of real life transformation. People who suffer from depression, anxiety, addictions or burnout often need what Mental Health Retreats South Africa can offer.
Mental Health and wellness retreats
For more information on our Mental Health and wellness retreats get in touch today. Work on yourself and transform, renew and grow in all areas of your life.