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Tag: self help

TRY EMDR THERAPY AT HOME

Try EMDR THERAPY AT HOME

November 1, 2021 by Mark L Lockwood, posted in blog

g with anxiety, past traumas, depression or a sense of stuckness, perhaps it is time to try emdr therapy at home

Tagged emdr exercise, emdr therapy, Eye Movement Desensitization, healing anxiety, healing trauma, lateral eye movement, optic flow, self help, traumaLeave a comment
am I an emotional victim

Am I an emotional victim?

June 16, 2020November 14, 2020 by Mark L Lockwood, posted in blog

Do you ever ask yourself honestly, am I an emotional victim? If you are depressed or anxious perhaps you should.

Tagged counseling, depressed, depression treatment, emotions, familiytherapy, self help, victim rolesLeave a comment
see what is really inside you

See what is really inside you

June 22, 2019November 14, 2020 by Mark L Lockwood, posted in blog

Wayne Dyer tells a story about the orange metaphor that helps us to see what is really inside you. We can get nothing out of an orange except what is really inside it. Pretty much goes for us too.

Tagged depression help, see what is really inside you, self help, wayne dyer, wellness retreatLeave a comment
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