Perfectionists idealise themselves, the world, and the people in it. Perfectionism and your wellbeing go hand in hand.
Tag: success
Work with shame to find happiness
Come and heal your depression, anxiety, food disorders and bad habits with us. Recover from burn-out and stress and work with shame to find happiness.
Change by doing it badly
So most of us will change by doing it badly. Then, with time, we will hopefully get better at it. We will learn to take better care of ourselves.
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