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So most of us will change by doing it badly. Then, with time, we will hopefully get better at it. We will learn to take better care of ourselves.
You will need to change your physiology, your emotional states and your thinking or psychology. You will also need a forth aspect of self, which is your soul or spirit. This means you will simply start needing to look inwards.
https://www.podbean.com/media/share/pb-8b8du-a5c204 Everybody is talking about it. So what is spirituality really? It is not just a buzz word, but a higher part of ourselves that we can learn to access to lead a more purposeful and meaningful life. Mark L Lockwood helps people heal from addictions, depression and anxiety all over the world through A … Continue reading What is Spirituality?