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Tag: wellnesscentre

5 ways to heal your life today

5 ways to heal your life today

November 25, 2020November 25, 2020 by Mark L Lockwood, posted in blog

Stop trying to cope. and cram up your life. It does not work!! Only in another 10 years will we be reading about how people used to glorify busy. Coping with depression and anxiety and stress is ridiculous and it simply doesn't work.

Tagged anxiety, burnout, depression, depressioncentre, stress course, wellnesscentreLeave a comment

Recovery Life Lessons by Tolle

February 9, 2016November 14, 2020 by Mark L Lockwood, posted in Uncategorized

In recovery we learn in addiction treatment centres that change is based on the understanding that we need new knowledge to get to where we need to go.

Tagged anxiety, depression, life lessons, mindset, recovery, transformation, wellness, wellnesscenter, wellnesscentre2 Comments

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