We see two crazy things almost every week at our Center for Healing. One, we see people who have been depressed, anxious, addicted and afraid their whole adult lives who had no clue they could have gone out and healed their lives years ago. No clue whatsoever. No one told them it was available or possible. Two, we see people go from From Depression to Total Abundance in such short spaces of time you would think it was a miracle! They drop the personalities, even borderline personality disordered personalities, they start operating from a different part of the brain and they start to change everything about their lives. Changing everything is often necessary. For a total paradigm shift we need to drop the old and. embrace the new.
What we have found is that people are believers – just not in the way you may think. They believe in their limitations. Limitations that were engrained at 8 years old by bad parents, places and particulars. They believe that their situation is permanent, or that they should count themselves lucky that it is not getting any worse. They are firm believers in what they think, feel, touch and see. They are believers in the known and in CERTAINTY! So what we do with that is easy – we start to get them to believe in something else, other than themselves, their thinking and even the limitations that their thinking has created. AA would call this a Higher Power and they would be correct. Self believe is most often self limiting. We need something bigger. Something more powerful than we are to help us heal and transform our lives. Through teaching the Awakening Process to our clients over 12 weeks, the system we teach becomes the new program. It becomes a road map and a new way that leads to a new state of being. A state that can move anyone From Depression to Total Abundance.
When we are able to transcend the limits of the mind, the heart and body soon follow and that my dear friends is how we change everything.
Mark L Lockwood BA(hons)(psy)
Practice Change in Reality
What we do know is that if you have the right system of change that you, or anyone else, can make massive changes for themselves in a very short period of time. Some people have a rock-bottom of some kind, or a near death experience or suffer some sort of trauma and then they effect change immediately. So the proof is there that change can happen instantly over a very emotional or high intensity experience. The good news is that you don’t have to wait for something bad to happen. Rather, make something good happen. The Total Abundance Meditation below is one of many ways and means we use to start with little changes with big beliefs.

Cause change to happen for yourself by learning how to do it. You need to practice the guitar daily before you’re able to play like a rock star. Same thing goes with life transformation, overcoming depression or anxiety and codependence for that matter. Powerful techniques applied everyday to your familiar and ordinary life will cause change to happen. When you change what things mean to you, your life will start to change, evolve and transform. Thats how it happens for millions of people everyday; the science is already out, so there is no need to wonder if, or why, anymore. Now, all we need to do is know is how. The work of awakening your Contemplative Intelligence that we do with people who are seeking to live better, more meaningful and full lives is the ‘how’ that people need. We teach you how to go beyond your attitudes, moods, traits and persona’s.

Practice Makes Perfect
Total Abundance Meditation for healing and inner peace. Turn information into transformation with our Healing Collection. Begin healing your body and your life today by practicing these meditations. This is the work and the science of finding your spiritual self. Heal body, heart, mind and soul. The more you practice the better you will become at the work and the easier you will find it to get into Sacred Space which is the space beyond your calculating and analytical mind that allows us to influence the subconscious, our emotions and even our stress hormones. Try the practice on YouTube.
For more information about our inpatient program and or mental health healing retreats get in touch. There is no need to stay stuck. Each person gets a totally unique program designed for them, for their needs and intended outcomes. Whether it is depression, stroke recovery, substance use disorder, anxiety or just plain burnout you are suffering with know that you can utterly change your circumstances by following the right system of recovery. Practice change and change will arrive at your door, it will speed its way to you and you will then finally heal and transform your life.
email sanctuaryplett@gmail.com or call +27824424779 for help moving From Depression to Total Abundance. Whether you are from South Africa or are from abroad in the UK or reside anywhere else in the world, know that hundreds of people have been through our doors and mental health programs successfully since 2012. You too can heal your life! Namaste
