Relapse often happens when we let down our guard. Things are going well. We’re feeling better than we have for a long time. Our problems seem fewer – or more manageable. And we begin to think we don’t need to go to another Twelve Step meeting or to call our sponsor.
Everyone feels sad or worried from time to time. Such emotions are both natural and unavoidable. People worry about their children, bills, aging parents, jobs, and health. In this article on Letting go of depression, we will first shed some light on the subject and then offer you a real-time, instant way to start healing [...]
The Sanctuary Program runs a world class Dialectical Behavior Therapy or DBT Treatment and Recovery Centre for Borderline Personality Disorder or addictions.
Love addiction, therefore, is an addiction that often becomes visible to the co-dependent only after some work has been done on the core symptoms of co-dependence.
Launching into adult life is more complicated and complex than ever. failure to launch emotionally is the new disorder epidemic.
Lying in bed, Sherrie couldn’t tell which was greater, her loneliness or her exhaustion. She has no clue about healthy emotional boundaries.
One of the most important elements of treating addictions and depression and taking personal responsibility is developing a positive self-image in sobriety is the willingness to accept responsibility for ourselves.