Ever heard the story of the two twins in a mothers womb talking life, purpose and meaning? Pretty bizarre and amazing story that focuses on at least two ways to see the world and everything in it.
Sanctuary Blog
IS EMOTIONS ANONYMOUS FOR YOU?
Take a quiz below and find out if emotions anonymous is for you. Emotions Anonymous is an international fellowship of men and women who desire to improve their emotional well-being. EA members come together in weekly meetings for the purpose of working toward recovery from any sort of emotional difficulties.
Avoiding relapse, made easy
Relapse often happens when we let down our guard. Things are going well. We’re feeling better than we have for a long time. Our problems seem fewer – or more manageable. And we begin to think we don’t need to go to another Twelve Step meeting or to call our sponsor.
Letting go of depression
Everyone feels sad or worried from time to time. Such emotions are both natural and unavoidable. People worry about their children, bills, aging parents, jobs, and health. In this article on Letting go of depression, we will first shed some light on the subject and then offer you a real-time, instant way to start healing [...]
10 Lessons for Living A Clean, Healthy and Honest Life
10 Lessons for Living A Clean, Healthy and Honest Life
So many people are battling to stay clean from addictions. Some are plagued by worry, fear and esteem. Others hide the fact that they cannot cope. They secretly tread through life with hidden angst and terror, that awkwardly shows itself as anger and overcompensation. Generally this all comes out sideways.
Many people talk about how they just cannot seem to cope with daily life. They battle to function ‘normally’. They feel like they are barely hanging onto sanity.
Some of these people have battled with depression, or anxiety or addictions. More often than not, they have ebbed through all three at some stage of their lives. The minute we try and live an outer life, pretending all is fine, when the inner one is crumbling, we instantly loose our grip on reality (truth).
Lesson One : Stop keeping your painful…
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What is Spirituality?
https://www.podbean.com/media/share/pb-8b8du-a5c204 Everybody is talking about it. So what is spirituality really? It is not just a buzz word, but a higher part of ourselves that we can learn to access to lead a more purposeful and meaningful life. Mark L Lockwood helps people heal from addictions, depression and anxiety all over the world through A [...]
DBT Treatment and Recovery Centre
The Sanctuary Program runs a world class Dialectical Behavior Therapy or DBT Treatment and Recovery Centre for Borderline Personality Disorder or addictions.
