It’s common to struggle to Let go of control for personal growth. There is a cost to our mental health and emotional wellbeing. We actually become more anxious, more depressed and less balanced and joyful. The brain does us no favours here because it is how we are wired for survival. Here are practical steps to letting go of control.
Tag Archives: anxiety and depression treatment clinic
Personalized luxury mental health centre
The Personalized Luxury Mental Health Centre in South Africa emphasizes the significance of investing in mental health. Established in 2012, it offers tailored healing programs for various emotional issues, led by a professional team. Clients rediscover their happiness and life purpose, moving beyond coping mechanisms to transformative healing experiences.
Depression and Wellness Center 