These 21 Signs of Codependency may help you to see if you or a loved one still suffer from codependency.
Tag Archives: emotions
The spirals of our emotions
The strange thing about the spirals of our emotions is that we only realize how chronic our emotions can be when we are way down into the rabbit hole.
HOW TO USE FEELINGS APPROPRIATELY
You see the truth always wills out. Knowing how we really feel and how to use feelings appropriately is essential to our mental health and sanity.
HOW TO USE FEELINGS APPROPRIATELY
Feelings can be used appropriately or inappropriately. They can be based on accurate or inaccurate information. They can lead to adaptive behaviour or maladaptive behaviour.
Am I an emotional victim?
Do you ever ask yourself honestly, am I an emotional victim? If you are depressed or anxious perhaps you should.
Depression and Wellness Center 