In the heart of South Africa’s breathtaking Garden Route, nestled amidst the tranquil beauty of Knysna, lies a sanctuary unlike any other. Welcome to our bespoke wellness and healing centre – a haven meticulously crafted for those seeking profound recovery from emotional and mental illness, or simply a transformative journey to their highest self.
Tag Archives: meditation
20 Reasons to practice healing meditation
Healing meditation is a powerful technique that can help you to relax, reduce stress, and improve your overall wellbeing. It can also be used to help you heal physical ailments and promote emotional balance. These 20 Reasons to practice healing meditation are designed to help inspire you to start a new way of living.
10 spiritual depression hacks
Here are 10 spiritual depression hacks to change the game around entirely and help you transform your life
From Depression to Total Abundance
We see people move from Depression to Total Abundance everyday and ask ourselves the question of why people wait to get mental health treatment
Depression and Wellness Center 