Depression and Wellness Center

So what are Personality Disorders?

Looking at oneself and becoming aware of what our problems are. Getting honest with ourselves and others about the good and the bad, can make all the difference in the world to our happiness.

HOW TO WIN FRIENDS AND INFLUENCE PEOPLE – TOP 30 THINGS TO REMEMBER

Taking the time to retreat and refocus yourself therapeutically, and regain a sense of a person you and others can not only like but love, might be worth its weight in gold.

Reality Therapy and Depression

Oftentimes, we are attempting to choose to behave in a way that gives us control without even knowing. Reality therapy can help with obsession and depression.

Making Decisions

Whether depression or something else, it may surface as an issue in many different forms. But whatever it is, maybe it’s time to make better decisions

If love is the answer, then the answer is simple. We are the ones that need to make the choice to approach situations coming from a place of love. Remember, you cant give away what you don't have. If you want to love others, your family, friends, life then you need to get some loveContinue reading "Love is the answer"

Who Am I? Getting Honest.

Honesty in addiction recovery is something we need to practice on a daily basis. We don’t just become honest with ourselves overnight.

The 3 A’s FORMULA

If the news is anything to go by, we are in for tough times ahead. However, I have never been too keen on predictions. Until something has happened, it hasn't. For all we know right now, 2009 could be the most remarkably good year that any of us have yet to experience. What is more,Continue reading "The 3 A’s FORMULA"

“The Paradoxical Commandments”

People are illogical, unreasonable, and self-centered. Love them anyway. If you do good, people will accuse you of selfish ulterior motives. Do good anyway. If you are successful, you will win false friends and true enemies. Succeed anyway. The good you do today will be forgotten tomorrow. Do good anyway. Honesty and frankness make youContinue reading "“The Paradoxical Commandments”"