It's common to struggle to Let go of control for personal growth. There is a cost to our mental health and emotional wellbeing. We actually become more anxious, more depressed and less balanced and joyful. The brain does us no favours here because it is how we are wired for survival. Here are practical steps to letting go of control.
Recovery Through the Skyscraper of Consciousness
This amazing framework, the "Skyscraper of Consciousness," offers a modern, scientific and powerful metaphor for understanding the journey of addiction recovery.
Addiction Treatment Specialist Cape Town
Our specialized alternative addiction treatment programs offer comprehensive and compassionate care tailored to your individual needs. We provide a range of evidence-based therapies, including individual counselling, group support, and holistic approaches, within a supportive and confidential environment that are advanced alternatives to rehab that may suit individuals needs far ore than a clinical or medical environment.
Best rehab in south africa
The ideal rehabilitation experience, or Best rehab in south africa, whether in South Africa or elsewhere for that matter, is one tailored to your unique needs so we look at the types of rehab available today that will suit you best
Alternatives to Rehab
Drug rehabilitation centers have long been the go-to solution for those struggling with substance abuse. However, a growing number of individuals are seeking Alternatives to Rehab and totally different, unique and alternative approaches to recovery, focusing on holistic well-being rather than solely addressing addiction.
A way though treatment resistant depression
Ketamine Infusion therapy
Best alternative to drug rehab in South Africa
We tried to develop the best alternative to drug rehab in South Africa to fill a major void in getting people the results they needed to restore and heal their lives so they could pursue their careers, university, personal relationship and dreams without being weighed down year after year. Now, the proof is in the pudding!
Radical acceptance for healing anxiety
The truth is, we have limited control over many things in life which is why radical acceptance for healing anxiety becomes so necessary. When you accept yourself you get beyobd your personality
Private wellness centre for treatment resistant depression
Private wellness centre for treatment resistant depression, anxiety, trauma, addictions, personality, burnout, suicide and all forms of emotional healing helps people worldwide with advanced private solutions
20 Reasons to practice healing meditation
Healing meditation is a powerful technique that can help you to relax, reduce stress, and improve your overall wellbeing. It can also be used to help you heal physical ailments and promote emotional balance. These 20 Reasons to practice healing meditation are designed to help inspire you to start a new way of living.
