How to face your fears

Fear is a funny thing. Scary movies your thing? What about being alone and in the dark at home? Do you ever worry someone is in the house, following you or listening from the shadows? Fear has so many faces that it is hard to even define it. Learn how to face your fears.

BRIDGING THE MENTAL HEALTH GAP

Clients don't need to have a breakdown, or a rock-bottom, before they choose to take time out to recover, re-balance and heal. Prevention is better than cure.

Mental Health Retreats South Africa

Some people go and relax at the spa, and hope it will heal their depression. It may ease the symptoms, but a holiday or getaway seldom does the job of real life transformation. People who suffer from depression, anxiety, addictions or burnout often need what Mental Health Retreats South Africa can offer.

Unknown's avatarHEALING WITH MARK L LOCKWOOD

The Invitation. A poem that invites you to live your best life now.

Watch the Invitation poem by Oriah Mountain Dreamer, read by Mark L Lockwood. A poem of openness and vulnerability. A poem of courage and passion. This poem is used in our Recovery Magic Addiction Recovery Course. Heal today and begin your transformation., Don’t stay stuck in the box…you are the Universe in ecstatic motion. Ultimate, modern addiction, depression and anxiety recovery resources for people wanting to transform their lives, heal, enrich and grow.

The Invitation. The Poem.

I have sent you my invitation,

The note inscribed on the palm of my hand by the fire of living.

Don’t jump up and shout, “Yes, this is what I want! Let’s do it!”

Just stand up quietly and dance with me.

Show me how you follow your deepest desires,

Spiralling down into the ache within the ache,

And…

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